NSAIDs – Friend or Foe?

Backaches and sciatica image.

Vioxx. Celebrex. Bextra. These are the prescription strength NSAIDs, or Non-Steroidal, Anti-Inflammatory Drugs, that were removed from the market recently because their use led to an increased risk of heart attack and stroke. Now we are warned that users of over-the-counter NSAIDs (i.e., Advil, Motrin, Aleve, Ibuprofen and aspirin) should pay close attention to the instructions on the label, as these too may increase the risk of cardiovascular disease.

Additionally, studies conducted in Britain concluded the use of NSAIDs led to a greater risk for gastroduodenal conditions (i.e., stomach bleeding, lesions, ulcers). One such study found that one in 1200 patients taking NSAIDs for at least two months died from gastroduodenal complications1. The researchers pointed out that age and overall health may affect their outcomes, however, their results strongly suggest that chronic use of NSAIDs can result in severe complications. They advocate usage of only the minimum dosage for the shortest amount of time.

And as if these effects weren’t enough, long-term use of NSAIDs can cause damage to the eyes, including dry eyes, cataracts, glaucoma, macular degeneration and retinal hemorrhage.

Besides regular chiropractic care, what are some alternatives you can use to relieve inflammation and pain?

  • Fish oils, that contain omega-3 fatty acids, have been shown to be effective in reducing neck and low back pain.

  • Eliminating sugar and grains from your diet helps lessen arthritis pain.

  • Increasing the amount of vitamin D your body receives, through sun exposure or cod liver oil, helps control rheumatoid arthritis.

  • Certain herbs, such as willow bark, are effective and natural alternatives to reduce inflammation and pain.

The bottom line? Both prescription and over-the-counter NSAIDs have come under close examination by regulators in recent years. In light of the research, chiropractic care is certainly a safer alternative for instances in which people might normally reach for the NSAIDs.

If you know someone who reaches for the medicine cabinet to relieve pain, encourage them to call us for a no-obligation consultation.

1Reference

Dr. Laurie Asks some important questions of interest to Coopersburg residents - Chiropractor Coopersburg Dr. Laurie Asks...

How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.
What's your plan to deal with drug-resistant 'super germs'?
Chiropractors have always been concerned with the indiscriminate use of antibiotics, accelerating the mutation of microbes that make "wonder" drugs increasingly ineffective. My strategy? Do everything possible to bolster my immune system through proper diet, rest, exercise, clean air, pure water and an optimally functioning nervous system with regular chiropractic care.